Rick's Keto Measurement Page.
 
 
Measurements 12/19/99

Chest = 41 ¼ inches
Waist = 33 ¾ inches
Hip = 37 ½ inches
Right thigh = 23 inches
Left thigh = 23 ¼ inches
Right Calf = 15 ½ inches
Left Calf = 15 inches
Right Biceps = 14 inches
Left Biceps = 14 ¼ inches
Right forearm = 12 ¼ inches
Left forearm = 12 inches
Right wrist = 7 inches
Left wrist = 7 inches
Neck = 16 ½ inches
Weight = 185 LB
Body Fat (calipers) 12 %

Measurements 01/02/99

Chest = 41 ¼ inches
Waist = 33 ¼ inches *
Hip = 37 ½ inches
Right thigh = 23 inches
Left thigh = 23 ¼ inches
Right Calf = 15 ½ inches
Left Calf = 15 inches
Right Biceps = 14 inches
Left Biceps = 14 ¼ inches
Right forearm = 12 ¼ inches
Left forearm = 12 inches
Right wrist = 7 inches
Left wrist = 7 inches
Neck = 16 ½ inches
Weight = 178 LB *
Body Fat (calipers) 09 % *

Measurements 01/17/99

Chest = 41 ¼ inches
Waist = 32 ¾ inches *
Hip = 37 ¼ inches *
Right thigh = 23 inches
Left thigh = 23 ¼ inches
Right Calf = 15 ¼ inches *
Left Calf = 14 ¾ inches *
Right Biceps = 14 inches
Left Biceps = 14 ¼ inches
Right forearm = 12 ¼ inches
Left forearm = 12 inches
Right wrist = 7 inches
Left wrist = 7 inches
Neck = 16 ½ inches
Weight = 174 LB *
Body Fat (calipers) 7-8 % *

Measurements 01/31/99

Chest = 41 ¼ inches
Waist = 32 ½ inches *
Hip = 37 inches *
Right thigh = 23 inches
Left thigh = 23 ¼ inches
Right Calf = 15 ¼ inches
Left Calf = 14 ¾ inches
Right Biceps = 14 inches
Left Biceps = 14 ¼ inches
Right forearm = 12 ¼ inches
Left forearm = 12 inches
Right wrist = 7 inches
Left wrist = 7 inches
Neck = 16 ½ inches
Weight = 171 LB *
Body Fat (calipers) 6-7 % *

* - indicates change.