Feeling stressed? Lonely or isolated?
Are you in transition or just feeling stuck?
Do you want to make changes in your life and be more positive? If so, know that there is hope and you are not alone.
...I can help!
When life becomes hectic, the stress felt may seem overwhelming. At those times direction and support can help. Counseling offers the needed relief and guidance to regain balance. Many problems evolve from or lead to stress such as:
- overuse of food, alcohol, drugs, sex, work, co-dependence or “loving too much”
- difficulties communicating with others
- troubled relationships/divorce
- grief, depression, excessive anger, jealousy, anxiety, phobias, panic attacks
- major life transitions, job “burn-out” or generally feeling overwhelmed
- parenting difficulties, step-family bonding, aging parents or being an adult child of a dysfunctional family
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